The amount of care you apply to your wound can make a big difference in the recovery process. Proper wound care at home enables you to mend as quickly as possible, which reduces the risks of infection or other delays in your recovery.

As a provider of home health care in California, we would like to share some tips that can help you care for your wounds better:

• Wash Your Hands

  Clean your hands first before touching your wound. Wash them carefully with antibacterial soap to eliminate bacteria and other debris that can put you at risk of infection.

• Change Your Dressings

  As any provider of home health in San Diego would tell you, leaving a wound uncovered can dry out the surface cells, which amplifies pain and threat of infection. Make sure to use sterile gauze or bandage to cover your wound after cleaning it.

• Eat a Healthy Diet

  Maintaining a healthy diet promotes wound healing. Eat foods that are rich in vitamins, protein, and zinc. If you need help in coming up with the right meals, a registered dietitian from a home health agency in Chula Vista, California can prepare a customized meal plan.

• Avoid Potential Dangers

  Abstain from intense workouts that may cause your wound to open again. This can delay the recovery process. While some physical activity can help in healing, just make sure that you do not push your body too hard.

If you need help in caring for your wounds, we at Modern Home Health Care, Inc. would be happy to help. For more information about our skilled nursing in California and our other services, please do not hesitate to contact us.